This Daring Adventure

This Daring Adventure

Are you feeling stuck? Overwhelmed? Frustrated? Lost? If you know you want more for your life, but don't know what that is or how to do it, start here! This podcast will help you uplevel your life in all areas - relationships, career, emotional management, mindset, confidence, money, business, and family.

I'm Trista Guertin, a Master certified life coach. I can help you figure out what you want and navigate through the change and growth process to the life you've always wanted. I will teach you practical tools, skills, and concepts that they never taught you in school, but which will help you uplevel your life in ways you never dreamed possible.

Let's make your life a daring adventure and start living by design, not default.
Pop in your earbuds and go for a walk or grab a cup of coffee and join me every other Thursday when we start expanding, growing, and upleveling together. This is our Daring Adventure. Let's go!

Recent Episodes

Dec. 19, 2024

Action alone isn't enough

In this episode, I explore why taking action alone won't help you get unstuck. We dive into the importance of mindset and emotional management as the foundations for effective and lasting change, and I'll show you how unexam…
Dec. 16, 2024

Stop Saying to This Yourself

In this mini episode of ' This Daring Adventure ,' we delve into the six thoughts you must stop saying to yourself to get unstuck and create the life you want. Learn how shifting your internal dialogue can enhance your caree…
Dec. 12, 2024

Thoughts Create Feelings

In this episode we explore the profound impact of our thoughts on our emotions and daily experiences. I discuss the 'The Model' from Brooke Castillo's Life Coach School, emphasizing how changing our thoughts can lead to more…
Dec. 5, 2024

You are not a victim

In this episode of This Daring Adventure , we'll explore the transition from victim mode to empowerment. I discuss how our own thoughts and feelings, rather than external circumstances, contribute to our unhappiness. I provi…
Dec. 3, 2024

NEW Mini-Course Help for the Holidays!

The holidays often bring stress, but with the 'Help for the Holidays' mini course , you can transform your experience from overwhelming to enjoyable. The free online course focuses on setting boundaries, saying no without gu…
Nov. 28, 2024

Self-Sabotage

Do you feel stuck in patterns of self-sabotage—overeating, overspending, procrastinating, or numbing out—despite your best intentions to change? In this episode, we dive deep into why self-sabotage happens, why trying to “fi…