10 Tips to Help You Find Meaning and Purpose in Your Life

Purpose and meaning in life have always been a part of human nature. They make us feel more fulfilled, stay motivated, and strive for better. When people are not able to find purpose in their lives, they tend to feel a lot of emptiness, meaninglessness, and self-doubt. Finding purpose and meaning in life is crucial because it helps you live a happy and fulfilling life.

So how can you find purpose and meaning in your life? Join the conversation with your host Trista Guertin as she shares ten tips to help you find purpose and meaning in your life. Additionally, she shares her purpose and meaning in life and the upcoming workshops and group coaching calls.

Tune in!

During this episode, you will learn about;

[00:31] Introduction to the show

[00:38] Today’s theme; Finding purpose and meaning in your life

[02:33] Upcoming workshops and group coaching calls

[06:34] 10 Tips that will help you find purpose and meaning in your life

[06:48] #1 When trying to decide what your purpose and meaning might be, feel free to choose something that someone else has selected for themselves or to be inspired by it

[08:09] #2 Just start and pick something; you can always add to it or change it later

[08:59] #3 Go into this exercise consciously with a feeling of ease & joy and release the resistance

[09:46] #4 Don’t worry about what other people think

[10:58] #5 It’s never too late; you are never too young, and you are never too old to decide what your meaning and purpose are in your life

[11:49] #6 There are no rules

[12:37] #7 Focus less on inspiring others and focus more on inspiring yourself

[14:41] #8 Your purpose and the meaning for your life and your career don’t necessarily have to align

[16:30] #9 Be open and curious

[17:20] #10 Listen to that nudge

[19:54] Trista’s purpose and meaning in life

[25:19] How to connect with Trista Guertin

Let’s Connect!