Dec. 1, 2022

Check Your Attitude

Check Your Attitude

Welcome to another incredible episode with your host Trista Guertin. In today’s

episode, Trista talks about attitudes. Why is it important to keep your attitude in

check?

Attitude is a little thing that makes a big difference. Although getting stuck in

negativity is more effortless, playing the victim and focusing on negativity

disempowers you. In the session, Trista expounds on managing our minds to focus

on the positive and why we shouldn’t argue with reality but rather take

responsibility.

Moreover, she talks about rewriting your story, showing up differently as well as

appreciating whatever you have in life.

Tune in!

During this episode, you will learn about;

[00:47] Introducing the episode

[01:03] Why we need to check our attitude

[02:06] Why it feels much easier to have a terrible attitude and what we can do

about it

[04:44] Arguing with reality and thinking things weren’t fair

[06:30] Portraying yourself as the victim rather than accepting responsibility

[08:22] Focusing on positivity rather than negativity

[11:32] Telling yourself a better story and showing up differently

[14:47] Appreciating what you have in life

[18:33] Next episode and how to connect with us

 

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