In this bonus episode, I wanted to share some of what I'm seeing with my clients recently who have a difficult relationship with their bodies, and I share some of the ways in which this relationship can be healed.
References from the show:
Dr. John Sarno: https://simplysarno.com/
The Tapping Solution: https://www.thetappingsolution.com/
Headspace: https://www.headspace.com/
Here are some great episodes to start with.