The Ultimate Guide

When you are stuck in life, it’s easy to get discouraged. Whether you are stuck because you feel like there’s no clear path forward, you think it’s too hard, or you are just scared, your mindset plays a significant role. It determines how you view your situation and what actions you take. Adjusting your mindset to get a new perspective on things and make better decisions is the first step to getting unstuck.

In today’s episode, Trista Guertin, a life coach & mindset mentor, shares tips on how to get unstuck in life. First, you need to stop saying, “I don’t know, I am stuck, or I can’t.” Second, It is important to know what you want from life and how you want to achieve it. Lastly, you need to write a letter to yourself thanking your past self for everything she did to get you where you are today. Regardless of what went on in your past, it was an opportunity to become the woman you are today.

Tune in!

During this episode, you will learn about;

[00:31] Episode introduction

[01:31] How she helps women move their lives forward

[01:56] What’s in for you in today’s episode

[02:43] Three activities that will help you change your mindset

[03:38] #1 Stop saying, “I don’t know, I am stuck, or I can’t.”

[07:09] Asking yourself quality questions

[08:27] What happens when you start asking yourself quality questions?

[09:03] #2 Make a list of what you want

[10:10] What you can include in your list

[13:05] Identifying the top five things in your list