April 28, 2025

You're not confused. You're afraid. And that's good news.

You're not confused. You're afraid. And that's good news.

In this Mini Episode Monday, we tackle the common feeling of being 'stuck' and the notion of confusion.

We explore how confusion often masks deeper fears about pursuing what we truly want. Using a real-life example, the episode breaks down fear-driven paralysis and offers a step-by-step guide to confront and overcome that fear.

Learn how to transform fear into actionable growth and take control of your life by making clear, fact-based decisions. I provide practical steps and help you reclaim your power, build self-trust, and create a meaningful future.

Key moments:

00:26 The Illusion of Confusion

01:53 Jessica's Story: A Case Study

04:08 Steps to Overcome Fear and Confusion

05:49 Jessica's Breakthrough and Final Thoughts

08:15 Challenge and Call to Action

08:56 Conclusion

🎧 Let’s go.

Connect with Trista:

Join my free Triggered to Transformed: Emotional Tools That Actually Work class - May 6th at 7PM EDT. Register here: https://fabulous-originator-6309.kit.com/aa9986bd6a

Interested in 1:1 coaching? Book your discovery call here and let's talk.

Follow me on Instagram: tristavguertin

Visit my website: www.tristaguertin.com

LinkedIn: Trista Guertin | LinkedIn

Ready to end your people-pleasing? Get my Validation Shift mini-course HERE. USE COUPON CODE TAKE5 to receive $5 off the price.

Please like, share and subscribe this podcast episode and we'll see you next time!