Episodes

The most important thing we can do as individuals is to help us grow and evolve into the next version of ourselves. This includes setting big goals and going after them until they are achieved. Self-confidence and self-love a...

Each day we will think thousands of thoughts. Most of them will not be of any quality. A lot of them will be judgmental, low-quality thoughts about ourselves that have no upside and serve no purpose. If we then judge …

Self-discipline and motivation are two important skills that can help you achieve your goals. They can also help prevent you from procrastinating on tasks and getting distracted by other things. Self-discipline is a skill tha...

We all have limiting beliefs that hold us back from reaching our goals. Sometimes these are self-limiting thoughts like “I’m not good enough,” “I will never be successful,” or “I don’t deserve this.” It’s important to be awa...

We all have those moments where we are not sure what to do. Sometimes, we don’t even know what the right decision is. There are many reasons why people become indecisive. The fear of making wrong decisions, lack of motivation...

When you are stuck in life, it’s easy to get discouraged. Whether you are stuck because you feel like there’s no clear path forward, you think it’s too hard, or you are just scared, your mindset plays a significant role. …

Welcome to This Daring Adventure Podcast with me, Trista Guertin. I am a certified life coach & mindset mentor who helps women who feel stuck and want to get excited about their lives again. Hellen Keller once said, “Life is …

Welcome to This Daring Adventure Podcast with me, Trista Guertin. I am a certified life coach & mindset mentor who helps women who feel stuck and want to get excited about their lives again. Hellen Keller once said, “Life is …